Super Important! This could be a toxic person, toxic situations and DEFINITELY TOXIC SKINCARE PRODUCTS. At all times, you should be aware of the things and people in your life. If the products and people in your life are not bringing you joy, resolution, confidence, emotional support, and/or long-term POSITIVE benefits on a daily basis then it is time to reconsider. In addition, it is time to take space for yourself, set boundaries, and to start a self-care regimen. 

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One way to remove SKIN TOXINS is to exfoliate with toxin removing essential oils. Our body scrubs offer two unique options to: 

• Promote efficient circulation and skin cell turnover.

• Removing dead cells and inter TOXINS from the skin's surface.

• Smoothing and softening rough, dry skin.

• Drawing out impurities and clearing congestion.

To name all of the benefits of essential oils would literally fill a room. So, to make it quick, I  believe that essential oils are a MUST for minor complications or skin conditions or mood balancers. Some essential oil healings I  swear by are:

• PEPPERMINT for Headache

• FRANKINCENSE for spiritual harmony and enhance the beauty of the skin

• LEMON for skin brightening and balancing

• ROSE for stress, depression & libido

• TEA TREE for acne

• YLANG YLANG for relaxation, kill bacteria, lower blood pressure, and increase sexual desire.

• LAVENDER (which is my all time go to) for a mood stabilizer to anxiety, insomnia, depression, and restlessness

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One way to relax is our Relax, Relate, Release Body Cream infused with Lavender. 

Let's be honest: What we look like matters. Also, the way we see ourselves matter tremendously in regards to our feelings toward self. Self-love is one of the most important pillars in Self-Care because it is all INTERNAL. It is not something that we can buy or borrow. It is a unique, beautiful feeling that we have to exude and live whole-heartily. 

There are various ways, you can practice Self-Love, but here are a few of my favorites: 

1. Stop comparing yourself to others; you are the only you in a billion people & that's worth a smile

2. Practice self-affirmations; remind yourself how much you love yourself & appreciate your body. 

3. Listen to your "Letting it Go" voice; if you KNOW something is hindering you for being your best self...let it go or change your perspective of the situation. 

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One additional way to practice self-love is to create a skincare routine that brings out your inner glow.  

LISTEN TO ME VERY CAREFULLY, MANIFESTING WORKS! A year ago, I  was super liery to start manifesting because I  considered to be a little "hocus-pocus-ey," but your girl was completely wrong. Once I  gave it a chance, I  noticed why the old bibical saying, "Power lies in the tongue" exists because it really does. We are what we think and especially what we speak. 

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You have to be truly aware of what you are speaking into existence and your emotions that are tied to your verbiage. 

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Manifesting 101: 

1. Be clear about what you want. ...

2. Figure out how what you want makes you feel. ...

3. Create a plan – and stick to it. ...

4. Practice gratitude and kindness while you wait ...

5. Daily believe that your manifestations will come true. Repeat them when in doubt ...

6. Trust the process and don't let things get you down. 

7. Don't be afraid to receive and acknowledge signs from the universe.

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One place I  love to meditate is a warm bath; especially in the "For You" Collection of Bath Soaks.